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Day 1, Monday~I was not hungry when I woke up so I just went straight to the gym. After a warm up and light stretching, I did 20 minutes of strength training (3 sets each of cable squat to row, push ups and ab floor work.) Then it was on to my first magazine workout, Cardio 2, the fat eraser on the elliptical. 30 minutes of varying intervals and it was awesome. [Read the Rest of this Post]
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