Tai Chi - A New Food?

4. March 2011 by Pampered Pirate


When I first heard of Tai Chi  I thought it was some kind of food from Thailand! Then, when I realized it was some sort of slow moving exercise, I thought of the movie, "Karate Kid" and the karate master doing his movements that made no sense to me.  I was sure all those moves were for dramatic effect!It was only when I got the schedule at the gym mixed up and acciden... [Read the Rest of this Post]

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