Get Fit, Stay Fit! #4: Your First Workout

19. July 2011 by Another Mile


Now you have your goal and it's time to work towards it.  This is where the proverbial rubber meets the road.  This is when you put you money where your mouth is (proverbially speaking, of course). But there's something you should know about working out:  it's going to hurt. Well, that's not a guarantee.  If your plan is to just walk thirty minutes you'll probably be okay.  But if you're [Read the Rest of this Post]

More Great Posts for Fitness

Fitness »

Yoga Nidra
[14 Mar 2011 | pampered pirate | Views This Week: 1]

Fitness »

Sailing Can Improve Your Health!
[17 Jan 2011 | pampered pirate | Views This Week: 0]

Fitness »

Surf City Half Marathon
[7 Feb 2011 | The Road [A Multisport Blog] | Views This Week: 0]

Fitness »

Make Believe
[3 Dec 2010 | The Road [A Multisport Blog] | Views This Week: 0]

Fitness »

The Triathlete Grows Up
[29 Nov 2010 | The Road [A Multisport Blog] | Views This Week: 0]

Fitness »

Night Manuevers
[24 Nov 2010 | The Road [A Multisport Blog] | Views This Week: 0]

Fitness »

FIT & FABULOUS: Work Out Wednesday with Kettlebells
[17 Feb 2011 | The Diary of a Divine Diva | Views This Week: 0]

Fitness »

Yoga - It's Not for Wimps!
[21 Jan 2011 | Pampered Pirate | Views This Week: 0]

Fitness »

Epic Ride Saturdays Are Back (Thankfully)
[9 Jan 2011 | The Road [A Multisport Blog] | Views This Week: 0]

Fitness »

Kick A** Weekend
[6 Dec 2010 | The Road [A Multisport Blog] | Views This Week: 0]