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I am on a spinach kick these days-coming up with as many ways I can think of to make sure I get a daily dose.Not only does spinach pack a punch of vitamins and minerals, it is also concentrated in health-promoting phytonutrients such as carotenoids (beta-carotene, lutein, and zeaxanthin) and flavonoids to provide you with powerful antioxidant protection. It has more calcium in it than iron (... [Read the Rest of this Post]
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